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Thursday, May 12, 2016

Easy Pain Management Without Drugs

generally when we experience pain, we certainly look forward to the nurses that we reduced atapun pain disappeared. But for a nurse is not an easy job to do that.

According to The International Association for the Study of Pain (IASP) defines pain as a phenomenon of a combination of aspects of sensory, emotional, cognitive and physical existence of the state of pathology is not absolute occur in patients who are experiencing pain.

In pain management (pain management) is a branch of medical science that deals with the efforts to eliminate or alleviate pain (pain relief). Well one approach farmolkologikal (pain modifiers) and non pharmacological and psychological.kerja sampingan


Now we will discuss about non farmakologial pain management alone, according to excerpts of https://windyasih.wordpress.com, non-pharmacological pain management is an attempt to overcome or eliminate pain with non-pharmacological approaches.

Now efforts are used can be a distraction, relaxation, message, and more. Here is an explanation.

1.Distraksi
Is a technique which is done in order to divert attention from pain client. There was some distraction techniques we can do.

Doing activities that sanagt preferred, as well as reading, writing, or coloring.
Do a warm compress on the painful parts.
Breathe gently and rhythmically regular basis.
Rhythmic singing and counting his knock.kerja online

2.Therapi music
Is an interpersonal process which is used in order to affect the state of physical, emotional, mental, and spiritual aesthetic in order to help us improve or maintain health we have.

Non-Pharmacological Management of Pain
palms normal bone and arthritic disease (Image: Google)

3.Message or massage
It is used to menanipulasi in soft tissue with the purpose to solve problems with the physical, functional or sometimes in psychology.

Imaginary 4.Guide
Meruapakan any effort to shift our perception of pain, by encouraging us to fantasize with guidance.cara membuat facebook


5.Relaksasi
The technique is based on the belief that the body responds to the anxiety that stimulate the mind because of pain or disease condition. Taknik is also useful to reduce the physiological strain.

This technique is primarily requires the most comfortable position for us, and is equipped with such a calm environment. In this relaxation technique has many kinds, one of which is the autogenic relaxation.

This relaxation technique is usually much we choose as easy to do nor do they have a huge risk.

6.Akupuntur
Is a technique of traditional medicine where it came from China to block chi using a needle and thrust it into the body points ttertentu. It aims to create a balance of yin and yang.

Now that's an explanation of non-pharmacological pain management, may be useful for us. Thank you for reading our article. See you in the next article.